Archive | 2012

Ragnar Champions – Durapulse Ultra

I went into Ragnar much more prepared this year.  I’m in the middle of Boston marathon training and my run fitness is improving on a weekly basis. I’ve also made some significant changes to my lifestyle. I got rid of my TV and cable.  No more wasting my life away with that garbage. It’s amazing […]

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2012 Race Schedule

My 2012 race schedule.  No Ironman. Time to get fast. PF Chang’s Half Marathon – Jan 18 Ragnar Del Sol Men’s Ultra – Feb 25-26 Desert Classic Duathlon – March 10 Boston Marathon -April 16 Iron Gear Olympic Triathlon – May 5 IM Florida 70.3 – May 20 IM Boise 70.3 – June 9 IM […]

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PF Chang’s Half Marathon ’12 – PR!

Well, I finally listened to my coach and stuck to my own race  strategy.  I kept repeating to myself at the start: Don’t be the rabbit, don’t be the rabbit, don’t be the rabbit.   My coach said to one of my other teammates: “Elliot will go out too hard and blow up.” I wanted […]

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My Top 10 of 2011

2011 was fun. No injuries. Lots of races. Several Linsey encounters. Here’s my top 10 of 2011: #10- EPIC training workouts. Two rides stick out above the rest. 1) May 28th- 161 mile solo ride training for Ironman Coeur D’alene (Fountain Hills, to Bartlett Lake, to Mesa,  a Usery Loop and back)… almost 8,000 feet […]

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