2012 was a breakthrough year – Boston Marathon, Ironman 70.3 World Championship, placing at a WTC 70.3 Ironman, and a sub 3 hour marathon. I couldn’t be happier with my improvements across the board.  I’m going back to Ironman distance in 2013.  I’m all in at Ironman Canada with one goal on my mind — Kona.   Gonna […]

My 2012 race schedule.  No Ironman. Time to get fast. PF Chang’s Half Marathon – Jan 18 Ragnar Del Sol Men’s Ultra – Feb 25-26 Desert Classic Duathlon – March 10 Boston Marathon -April 16 Iron Gear Olympic Triathlon – May 5 IM Florida 70.3 – May 20 IM Boise 70.3 – June 9 IM […]

It’s been a month since IM CDA and I’ve had a quite a bit of time to think about my race and recover.  Sure, I had dreams of a Kona spot and I didn’t get close, but I gave the race everything I possibly had.  Also, I’ve made some huge improvements since Ironman Arizona 2010. […]