I went into Ragnar much more prepared this year.  I’m in the middle of Boston marathon training and my run fitness is improving on a weekly basis. I’ve also made some significant changes to my lifestyle. I got rid of my TV and cable.  No more wasting my life away with that garbage. It’s amazing […]

Red Rock Company’s premiere event, SOMA triathlon, was supposed to the grand finale battle between “Father and Son.”  Dan had beat me at Marquee Triathlon and I won at Ironman Coeur d’Alene earlier in the year.  This was going to be Round 3… for all the marbles. Unfortunately, I didn’t feel I could get ready […]