This past weekend I hosted a Peak Tri Coaching / ONE Multisport training camp in Flagstaff.  It gave us the opportunity to escape the 120-degree heat wave in Phoenix and train in slightly cooler weather at elevation. The camp was full of laughter, pedicures, pickle juice drinking contests, pizza eating, delicious desserts, David Tindall beatdowns, lengthy […]

Vegas training is in full swing! Last week I treated myself to a nice little PAIN-cation away from the blistering heat in Phoenix. First stop: Vegas! I rode the 70.3 Worlds course.  The first 42 or so miles are beautiful! The last miles leading into Henderson… not so much. The next day I ran a […]