Tag Archives: inspiration

Kona 2013: Celebrating with Ohana

After going beast mode in Canada and earning a coveted slot to the Ironman World Championship, I took all the pressure off myself.  All the hard work had been done. My goal was to enjoy every single moment during my first trip to the Big Island.  Kona was icing on the cake, my reward, for […]

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Ironman Canada – A Dream Come True

Believe. That was the key piece of the puzzle when accomplishing my dream goal of qualifying for the Ironman World Championship.  Physically, I know I could do it.  I knew I had the capabilities of being on the podium at an Ironman event.  I put in all the work and trained harder than anyone I […]

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A Miracle in McNary

I had many great dates with my P3.  We danced up Mt. Lemmon and went on many memorable rides together.  I rode her to the 70.3 Ironman World Championships, three Ironmans, and several podium finishes.  We shared many laughs, pain, sweat, hardships, and saddle sores together.  I will miss you Tekka Maki. Me love you […]

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Workouts of Death

Earlier this year while training for IM CDA, I did a 161-mile ride… 8.5+ hours in the saddle, 8000+ft climbing. The next day, I followed it up with a 20+ mile run.  It was my highest volume training weekend ever. I felt like absolute death. I also did a 140+ mile ride from Superior to […]

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