Tag Archives: running

I’m going to Boston!

Wow, I suck at blogging. I’ll try to be better at this… —— Earlier, this year I had qualified for Boston at the P.F. Chang’s Marathon with a 3:06:40. However, shortly after, Boston Athletic Association implemented a rolling admission system, allowing the fastest qualifiers to enter the earliest.  The 2012 Boston marathon “rolling registration dates” […]

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Workouts of Death

Earlier this year while training for IM CDA, I did a 161-mile ride… 8.5+ hours in the saddle, 8000+ft climbing. The next day, I followed it up with a 20+ mile run.  It was my highest volume training weekend ever. I felt like absolute death. I also did a 140+ mile ride from Superior to […]

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Ironman CdA ’11 Race Report

Race Morning: I woke up at 3:45AM race morning and had my usual breakfast: a fruit smoothie, Slimfast, and oatmeal.  Chad  was a body marker volunteer so we drove to the transition area together at 4:30AM.  I had my bike bento box packed, special needs bags dropped off, and final bike check done by 5:30AM.  […]

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