I decided to double down last Saturday– 10k in the morning and Skirt Chaser 5K in the afternoon. I coasted in for the overall win at Susan’s Cancer 10k run at Kiwanis Park. Time for the big event of the day: Red Rock’s Skirt Chaser 5k.  It was a beautiful, sunny day out, I got to […]

I wasn’t intending to race at all.  My run training has been very minimal the last several weeks. I was bummed seeing all my AZ friends racing.  Then, Linsey tweeted that she’d be running the half too.  Now, I’m really bummed. I drive to Phoenix Saturday afternoon to pick up my bib number, still undecided whether […]

Ten days out from race day, I began checking the Sacramento forecast daily. With a week to go, there was a 60 percent chance of rain, overcast, with small wind gusts. Perfect running weather. It seemed like the conditions worsened each day. Three days away from the race, there was a 100 percent chance of […]

I made it to the big show of 70.3 racing.  It was the half Ironman World Championships in Las Vegas.  I trained incredibly hard for this event and I was going to leave it all out there.  No regrets. Balls to the wall racing. I stayed in Vegas with Angi and JR. We were the […]

With my Vegas spot secured, I felt at ease racing Boise. Though, I wasn’t going to take this race lightly. I was going to use this race to really test myself on the bike. My coach wanted me riding 10-20 watts higher than Florida. I knew this would really push me to my limits, but […]

I set a goal this year to qualify for the Las Vegas 70.3 World Championships.  To be completely honest, I thought the chances for me to qualify were slim to none at the beginning of the year.  I’ve consistently trained, but I lacked confidence. I never believed I was the caliber of athlete to qualify […]

The Boston Marathon… one of the most prestigious running events in the world.  I heard about all the historical features and traditions of the race:  the hills of Newton, Heart Break Hill, kissing the Wellesley girls, the scream tunnel, the CITGO sign, Fenway Park, the unbelievable crowd support, and the finishing stretch on Boylston Street.  I couldn’t […]

First multisport race of 2012 … the Desert Classic Duathlon! Last year I flatted on the bike and had to DNF. I had to get revenge on this course. To top it off, Linsey Corbin was making an appearance. I was super excited to get to Fountain Hills to race.  Madison, her Golden retriever, was […]

I went into Ragnar much more prepared this year.  I’m in the middle of Boston marathon training and my run fitness is improving on a weekly basis. I’ve also made some significant changes to my lifestyle. I got rid of my TV and cable.  No more wasting my life away with that garbage. It’s amazing […]

Well, I finally listened to my coach and stuck to my own race  strategy.  I kept repeating to myself at the start: Don’t be the rabbit, don’t be the rabbit, don’t be the rabbit.   My coach said to one of my other teammates: “Elliot will go out too hard and blow up.” I wanted […]