Vegas training is in full swing! Last week I treated myself to a nice little PAIN-cation away from the blistering heat in Phoenix. First stop: Vegas! I rode the 70.3 Worlds course.  The first 42 or so miles are beautiful! The last miles leading into Henderson… not so much. The next day I ran a […]

With my Vegas spot secured, I felt at ease racing Boise. Though, I wasn’t going to take this race lightly. I was going to use this race to really test myself on the bike. My coach wanted me riding 10-20 watts higher than Florida. I knew this would really push me to my limits, but […]

I set a goal this year to qualify for the Las Vegas 70.3 World Championships.  To be completely honest, I thought the chances for me to qualify were slim to none at the beginning of the year.  I’ve consistently trained, but I lacked confidence. I never believed I was the caliber of athlete to qualify […]

The Boston Marathon… one of the most prestigious running events in the world.  I heard about all the historical features and traditions of the race:  the hills of Newton, Heart Break Hill, kissing the Wellesley girls, the scream tunnel, the CITGO sign, Fenway Park, the unbelievable crowd support, and the finishing stretch on Boylston Street.  I couldn’t […]

First multisport race of 2012 … the Desert Classic Duathlon! Last year I flatted on the bike and had to DNF. I had to get revenge on this course. To top it off, Linsey Corbin was making an appearance. I was super excited to get to Fountain Hills to race.  Madison, her Golden retriever, was […]

I went into Ragnar much more prepared this year.  I’m in the middle of Boston marathon training and my run fitness is improving on a weekly basis. I’ve also made some significant changes to my lifestyle. I got rid of my TV and cable.  No more wasting my life away with that garbage. It’s amazing […]

Well, I finally listened to my coach and stuck to my own race  strategy.  I kept repeating to myself at the start: Don’t be the rabbit, don’t be the rabbit, don’t be the rabbit.   My coach said to one of my other teammates: “Elliot will go out too hard and blow up.” I wanted […]

2011 was fun. No injuries. Lots of races. Several Linsey encounters. Here’s my top 10 of 2011: #10- EPIC training workouts. Two rides stick out above the rest. 1) May 28th- 161 mile solo ride training for Ironman Coeur D’alene (Fountain Hills, to Bartlett Lake, to Mesa,  a Usery Loop and back)… almost 8,000 feet […]

Amica 19.7 Phoenix – International Course 2011-11-06 Chandler, Arizona United States Eident Sports Marketing 64F / 18C Sunny Triathlon – Olympic Total Time = 2h 07m 58s Overall Rank = 6 Age Group = 25-29 Age Group Rank = 1 Pre-race routine: Amica decided to switch venues this year from beautiful Lake Pleasant to the gasoline-smelling, salty Firebird Lake. Seriously, this […]

Red Rock Company’s premiere event, SOMA triathlon, was supposed to the grand finale battle between “Father and Son.”  Dan had beat me at Marquee Triathlon and I won at Ironman Coeur d’Alene earlier in the year.  This was going to be Round 3… for all the marbles. Unfortunately, I didn’t feel I could get ready […]